Holistic Shoulder Pain Treatments
First seen on: ( goo.gl/4Hqphi )
"It’s that time of year again when we have to put away the summer clothes and get our winter gear ready. Winter is an unavoidable part of life in Lincoln Park, Chicago and we greet it with mixed feelings. Our kids love to play in the fresh snow, but we, on the other hand, find it a chore to shovel ourselves out after every storm. One of the main reasons that we dislike shoveling so much is the pain that comes with it, especially the deep ache in our shoulders. At times this pain can become so severe that we miss time at work. So how do we avoid injuring our shoulder every time we shovel?"
Shoulder pain is a condition not only confined with elite athletes; it is also experienced by ordinary people who almost always carry heavy bags, lift heavy
carry-ons, do repetitive shoulder movements, and do not condition themselves properly before doing heavy physical work. Unfit (too thin or too fat) people and the elderly are especially vulnerable to shoulder pain because there is not much muscle and cartilage to protect themselves from loads they want to carry. Unfortunately, many people think that drinking painkillers would ease out the pain forever; not considering that these drugs only provide temporary treatment and mask out the real cause of the problem.
The sustainable way to treat shoulder pain is to treat the root of the problem. But, not all chiropractors and specialists are willing to spend so much time trying to diagnose the root of the problem. Thankfully, there’s Botti Chiropractic and Wellness Center in Lincoln Park. Dr. Botti and his team do holistic treatments on shoulder pains; and the first line of treatment is to diagnose the root of the problem. Some things Dr. Botti and his team consider in making a diagnosis are the following: dull, sharp and sudden pain; headache; dizziness; and unexplainable pain in the entire body. Also, the team builds your medical profile by checking if your daily activities would in any way contribute to your shoulder pains. Some of these shoulder pain-contributory activities are the following: improper sleeping position; repetitive moments; carrying heavy loads often; and playing contact sports such as football, basketball, volleyball, and hockey.
The sure-fire way to achieve treatment success is to do it holistically (i.e., paired with other treatments so you get the benefits of all treatments applicable). This can include a combination of medications, exercises (i.e., doing gentle exercises such as yoga and Pilates, and to do these exercises regularly for at least 2 times a week), and lifestyle changes (i.e., cutting out sugar, alcohol, caffeine and drugs, and eating more fruits and vegetables, and drinking more water).
It is very important to integrate all elements for treatment to make sure you get the best of health. It is also important to get personalized treatments. With Botti Chiropractic and Wellness Center, you can be sure that the root of the problem is diagnosed and treated, leading to long-term and permanent health rewards. Call or visit Botti Chiropractic and Wellness Center now to get a kick start on your road to recovery!
First seen on: ( goo.gl/4Hqphi )
"It’s that time of year again when we have to put away the summer clothes and get our winter gear ready. Winter is an unavoidable part of life in Lincoln Park, Chicago and we greet it with mixed feelings. Our kids love to play in the fresh snow, but we, on the other hand, find it a chore to shovel ourselves out after every storm. One of the main reasons that we dislike shoveling so much is the pain that comes with it, especially the deep ache in our shoulders. At times this pain can become so severe that we miss time at work. So how do we avoid injuring our shoulder every time we shovel?"
Shoulder pain is a condition not only confined with elite athletes; it is also experienced by ordinary people who almost always carry heavy bags, lift heavy
carry-ons, do repetitive shoulder movements, and do not condition themselves properly before doing heavy physical work. Unfit (too thin or too fat) people and the elderly are especially vulnerable to shoulder pain because there is not much muscle and cartilage to protect themselves from loads they want to carry. Unfortunately, many people think that drinking painkillers would ease out the pain forever; not considering that these drugs only provide temporary treatment and mask out the real cause of the problem.
The sustainable way to treat shoulder pain is to treat the root of the problem. But, not all chiropractors and specialists are willing to spend so much time trying to diagnose the root of the problem. Thankfully, there’s Botti Chiropractic and Wellness Center in Lincoln Park. Dr. Botti and his team do holistic treatments on shoulder pains; and the first line of treatment is to diagnose the root of the problem. Some things Dr. Botti and his team consider in making a diagnosis are the following: dull, sharp and sudden pain; headache; dizziness; and unexplainable pain in the entire body. Also, the team builds your medical profile by checking if your daily activities would in any way contribute to your shoulder pains. Some of these shoulder pain-contributory activities are the following: improper sleeping position; repetitive moments; carrying heavy loads often; and playing contact sports such as football, basketball, volleyball, and hockey.
The sure-fire way to achieve treatment success is to do it holistically (i.e., paired with other treatments so you get the benefits of all treatments applicable). This can include a combination of medications, exercises (i.e., doing gentle exercises such as yoga and Pilates, and to do these exercises regularly for at least 2 times a week), and lifestyle changes (i.e., cutting out sugar, alcohol, caffeine and drugs, and eating more fruits and vegetables, and drinking more water).
It is very important to integrate all elements for treatment to make sure you get the best of health. It is also important to get personalized treatments. With Botti Chiropractic and Wellness Center, you can be sure that the root of the problem is diagnosed and treated, leading to long-term and permanent health rewards. Call or visit Botti Chiropractic and Wellness Center now to get a kick start on your road to recovery!